Ultraculture With Jason Louv
Ep. 65: A Mind Moving in Silence
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 1:20:12
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Sinopsis
Holy shit, did you realize that meditation can actually help you live longer? Check out this article from Psychology Today, which is called, wait for it, can meditation help you live longer? Researchers have recently uncovered remarkable evidence that quieter brains are associated with a longer lifespan.
