Mastering Intensive Care

From finish-line highs to injury, doubt, and rebuilding. Over two years ago, Run Larapinta ended in triumph. But the months that followed brought injury, uncertainty, and a slow road back to running. In this episode, I reconnect with fellow intensivist Ed Litton to reflect on what really happened after we crossed the finish line. The original Mastering Intensive Challenges - Run Larapinta series, published over several months in 2023, followed our journey as we prepared for and completed the four-day, 120 km trail running stage race along the spectacular Larapinta Trail in Central Australia. It was a shared adventure and a memorable experience. But the story didn't end there. In this recap episode, Ed speaks honestly about the unexpected challenges that followed, including a hip injury that led to months off running, and the psychological impact of losing his confidence. It was a slow rehabilitation, and it taught him important lessons about the patience and humility an endurance runner must have. It wasn't a