Nick Koumalatsos

This One Shift Eliminated My Anxiety

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Sinopsis

New baby. Multiple businesses. Constant travel. Real responsibility.And on top of that, I decided to start a PhD program.The anxiety wasn’t coming from weakness.It was coming from trying to hold everything in my head instead of building systems around it.This is the mindset shift that took me from stress and anxiety to clarity and control — and why most people crack under pressure while others get stronger.