Selfwork With Dr. Margaret Rutherford | Self-help | Mental Health | Depression | Anxiety | Relationship Problems| Therapy

Are you being judgmental? Many of us would quickly say "no" to that question. But how many people do you know one thing about – and one thing only – and you categorize them as “bad” or “good”, "weak" or "strong," "smart" or "not the brightest bulb."It doesn’t take long for us to form an opinion. And there are obvious situations – such as one where there’s the possibility of harm – where quick judgments are necessary and very helpful.But what about the kind of judgment that you make because of your own biases? There are two mental mistakes we'll focus on today: confirmation bias and fundamental attribution error. They sound fancy, but many of us make these errors in judgment every day.So today we’re going to focus on how you judge your own judgmental-ness. Are you using your better judgment? Or are you making quick judgments that are based on biases and assumptions?Advertisers Links: Click HERE for the NEXT GEN offer from AG1 – with bonus product with your new subscr