Break Free With Ashley Winston

In this episode of the Break Free Podcast, Ashley has an end-of-year, honest conversation about healing and wellness. She reflects on the women in the Unstoppable Mentorship Community who have embraced the year’s theme: becoming women of wellness in spirit, soul, and body.Special guest Lupe joins the conversation to share her testimony of holistic transformation within the Unstoppable Mentorship Community. When she first entered UMC, she was overwhelmed by family responsibilities, grief, fear, survival patterns, control issues, financial instability, and unhealed childhood wounds. She thought she was ready to launch a business—but God showed her that her soul needed healing first.Lupe reveals how Ashley’s 7 Secrets to Living Your Best Life course challenged her to stop performing, stop task-mastering, and start listening. Through this process, she confronted identity wounds, emotional immaturity, poverty mindsets, and the younger version of herself still making her decisions. She also shares how this inner wo