Fit For Thought

In this episode of the podcast, we connect with certified personal trainer, sports nutritionist and business owner, Lonie Murdock, and learn how she transformed her passion for health and wellness into Eat.Train.Live -- a lifestyle company that offers a variety of products and services rooted in optimizing your personal health and wellness.  Connect with Eat.Train.Live Website Facebook Instagram Twitter Special Thanks TJ Alston for production assistance and audio engineering Ross Newton for graphics