Fit For Thought

The Quote That Inspired This Episode “What we fear doing most is usually what we most need to do. As I have heard said, a person's success in life can usually be measured by the number of uncomfortable conversations he or she is willing to have.” - Tim Ferris, The 4 Hour Workweek Links to Cool Stuff from This Episode Powerlifting vs. Olympic Weightlifting Ignite the fire : the secrets to building a successful personal training career by Jonathan Goodman Born to Run: A Hidden Tribe, Super Athletes and the Greatest Race the World Has Never Seen by Christopher McDougall  Fit For Thought Workout Mix Vol. 5 Haliburton Hill Sprints