Sarasota Memorial Healthcasts

Sarasota Memorial’s RENEW program highlights how balanced nutrition and regular fitness are essential pillars for achieving long-term health and wellness goals. Mikka Ipri, RDN, and Kara Saunders discuss how expert guidance and sustainable lifestyle changes can make a lasting impact on overall well-being. Visit smhrenew.com to learn more about the program.You can also watch the video recording on our Vimeo channel here.For more health tips & news you can use from experts you trust, sign up for Sarasota Memorial’s monthly digital newsletter, Healthe-Matters.