New Books In Psychology

What is a good life? Traditionally, philosophers have seen it as an equation: The Good Life = Happiness + Meaning. But, if it's really that simple, why don't more of us achieve that truly "good" life?  In The Art of the Interesting: What We Miss in Our Pursuit of the Good Life and How to Cultivate It (Balance, 2024), Lorraine Besser, Professor of Philosophy at Middlebury College, offers insights drawn from both psychological research and philosophical analysis that provides new insights into a third aspect of happiness, psychological richness. According to Besser it is exposure to "the interesting" that leads to psychologically rich experiences. Put simply, "The Interesting" is an experience that captivates you, engages you, helps you let go of whatever is holding you back from fully engaging in the world around you. It's different for everyone, and everyone can obtain and strengthen the skills necessary to access it. In this interview, Besser relates key insights from her book, while discussing linkages to