Designing Your Life Today

Positioning Yourself for a Comeback 4 Simple Strategies for Getting Back on Track Power Episode #340 - Positioning yourself for a comeback does not have to take days, weeks or months. On Designing Your Life Today, Pat Council shares four simple strategies for getting back on track. Discover how to quickly assess your situation and put yourself in a position to make a comeback and achieve your goals on time. Today is "Tone it Up Tuesday" on Designing Your Life Today. Pat Council has been sharing her fitness journey and today she shares what to do when you get off track. She also shares her own personal minor setback and the 4 simple strategies she used to overcome it. The four strategies shared on today's show can be use for positioning yourself for a comeback in almost any situation. As Pat discusses her fitness goals, she shares specific tools you can use to get on track and stay on track. Discover ways to combat stress, a lack of sleep and learn how to make eating right simpler. Find out what factors to con