Designing Your Life Today

How to Use Coping Affirmations to Achieve Overcoming Avoidance Power Episode# 350 - The ability to talk yourself through a stressful situation can be very valuable when it comes to goal achievement. Sometimes, we spend more time talking ourselves out of achieving our dreams, then into doing what it takes to build a quality lifestyle. On Designing Your Life Today, Pat Council shares how to use coping affirmations to achieve your goals. This simple goal achievement strategy can help you whenever you become nervous or tense about accomplishing a goal or overcoming a challenge. The best part about coping affirmations is that you don't have to pretend that you are perfect or that you are not facing any challenges. When you discover how to use coping affirmations to achieve your goals or accomplish any challenging task, you will want to use them often. If you are the type of person who avoids achievement, then you will also be inspired as Pat Council shares strategies for overcoming avoidance. On Designing Your Lif