Designing Your Life Today

Is Anger Derailing Your Success What May Hurt Your Physical Fitness and Other Goals Power Episode#352 - If you're having a hard time staying on track when it comes to achieving your fitness goals there may be a culprit you've never considered. On Designing Your Life Today, Pat Council poses the question, "Is anger derailing your success?" Discover five strategies you can use to calm anger, if anger is a challenge for you. Find out different types of foods that might cause a negative mood swing and derail not only your physical fitness goals but other goals you desire to achieve. Each strategy discussed on Designing Your Life Today is easy to implement and you will definitely get results. Also find out the foods to eat that will calm you and help you focus on achieving success. Pat Council also shares an exclusive deal just for our podcast listeners that will help you be calmer. Instead of sabotaging your own success because of anger, take control of your destiny by finding ways to deal with what's bothering y