Dharmabytes From Free Buddhist Audio

Upekkha is a fire in the heart that is steady and constant. Dayajoti gives us a beautiful description of the wisdom aspect of metta, that being upekkha, equanimity. From the talk entitled Suffering and Joy - Compost For Love given during the setup for Buddhafield Festival 2013 (theme 'Fire in the Heart') on the Four Brahma Viharas. *** Subscribe to our Free Buddhist Audio podcast - a full Dharma talk every week! Follow our blog for news and new Dharma FBA on Twitter FBA on Facebook FBA on Soundcloud