The No Sugarcoating Podcast

Self-care podcast talking about the dangers of ketogenic eating, signs you’re in a restrictive eating style and overcoming restrictive eating.   TOPICS:: **Announcements (02:32).    **Dangers of Ketogenic Eating (07:40).    **Signs You're In A Restrictive Eating Style (36:06).    **Overcoming Restrictive Eating (41:10).    NOTES:: Show notes: amberapproved.ca/podcast/55 Leave me a review at amberapproved.ca/review Email me at nosugarcoatingpodcast@gmail.com   PARTNERS:: Proud to partner with Lowen’s Natural Skincare. Use the coupon code codeamberapproved10 to receive 10% off your order and still receive free shipping on orders greater than $75.00 for Canada and the USA. Worldwide shipping is available. Visit https://lowens.ca/ for more.   SHOW LINKS:: E-mail me at info@amberapproved.ca for more info on my holiday sale for my one-on-one coaching package. Get the fall edition of Amber Approved Magazine http://bit.ly/1IvuSM9 Join The No Sugarcoating Private Facebook Group: http://bit.ly/2d1r1Qa Be sure to b