The No Sugarcoating Podcast

Self-care podcast talking about Why Meal Plans Won’t Fix Emotional Eating, Costs of Rushing The Emotional Eating Journey & Why it Takes Time to Overcome Emotional Eating.   TOPICS:: ** Announcements (01:52).  ** Why Meal Plans Won’t Fix Emotional Eating (06:24).  ** Costs of Rushing The Emotional Eating Journey (16:07).  ** Why it Takes Time to Overcome Emotional Eating (28:49).    NOTES:: Show notes: amberapproved.ca/podcast/80 Leave me a review at amberapproved.ca/review! Email me at nosugarcoatingpodcast@gmail.com SHOW LINKS:: E-mail me at info@amberapproved.ca with the subject line “Spring Coaching Sale” to book in and secure $600.00 off a 6 month or 1 year coaching package with me until May 31, 2017. Get the spring edition of Amber Approved Magazine & subscribe http://bit.ly/1pCfKDP Join The No Sugarcoating Private Facebook Group: http://bit.ly/2d1r1Qa Check out my Youtube Channel Here for more transformational videos: http://bit.ly/2i6UmxJ Listen to Episode 71 about my one-on-o