The No Sugarcoating Podcast

Self-care podcast talking about Costs of Insecurity With Body Image Limiting Our Lives, Failure With Healthy Eating & Going into Avoidance Mode & Importance of Learning From Failure.   TOPICS:: ** Announcements (02:02). ** Costs of Insecurity With Body Image Limiting Our Lives (06:18). ** Failure With Healthy Eating & Going into Avoidance Mode (12:59). ** Importance of Learning From Failure (24:55).   NOTES:: Show notes: amberapproved.ca/podcast/90 Leave me a review at amberapproved.ca/review Email me at nosugarcoatingpodcast@gmail.com   PARTNERS:: Hippo Hug blankets envelop clients in a heavy, calming "hug". Their stylish blankets are available in a variety of colours and fabrics and are made right here in Calgary, Alberta Canada! If you need help sleeping, suffer from anxiety,PTSD, ADHD  or have a restless child or parent in a nursing home, you need to introduce yourself to Hippo Hug! website https://hippohug.ca/ SHOW LINKS:: E-mail me at info@amberapproved.ca with the subject line “Grou