The No Sugarcoating Podcast

Self-care podcast exploring Frustrations With Our Physical Symptoms, How A Reactive Mind Makes The Body React & Creating Peace With Our Body/Mind Connection.   TOPICS:: ** Announcements (01:02).  ** Frustrations With Our Physical Symptoms (05:51).  ** How A Reactive Mind Makes The Body React (19:02).  ** Creating Peace With Our Body/Mind Connection (28:57).    NOTES:: Show notes: amberapproved.ca/podcast/91 Leave me a review at amberapproved.ca/review and be entered to win a Superfoods gift pack. Email me at nosugarcoatingpodcast@gmail.com   PARTNERS:: The No Sugarcoating Podcast is proud to partner with Vagus Fitness. Life’s not slowing down & neither should you. From hiking through the Rockies to keeping up with your grandkids—gain the strength, energy and mobility to fully enjoy life’s adventures. It’s personal training that’s actually personal. Sign-up for a free $100 gift card and see how Vagus Fitness supports 50+ and those with bone and joint problems live the life they were meant to by visit