The No Sugarcoating Podcast

Self-care podcast talking about Costs of Ignoring Our Body’s Symptoms, How a Lack of Self-Care Can Fuel More Sabotage & Building Awareness of Supporting Our Health   TOPICS:: ** Announcements (02:04). ** Costs of Ignoring Our Body’s Symptoms (07:18). ** How a Lack of Self-Care Can Fuel More Sabotage (22:44). ** Building Awareness of Supporting Our Health (29:21).   NOTES:: Show notes: amberapproved.ca/podcast/97 Leave me a review at amberapproved.ca/review Email me at nosugarcoatingpodcast@gmail.com SHOW LINKS:: E-mail me at info@amberapproved.ca with the subject “Coaching Sale” to save $600.00 off on my 6 month and 1 year programs until in the Healthy Fall Routine Coaching Sale. Get the Fall edition of Amber Approved Magazine & subscribe http://bit.ly/1pCfKDP Join The No Sugarcoating Private Facebook Group: http://bit.ly/2d1r1Qa Check out my Youtube Channel Here for more transformational videos: http://bit.ly/2i6UmxJ Listen to Episode 71 about my one-on-one coaching here: http://a