The No Sugarcoating Podcast

Body-love podcast talking about Why Focusing On Weight-Loss is Causing Weight-Gain, How Stress & Weight-loss Pressure Causes Us To Hang On & Exploring Weight-Loss as the Bonus to Balanced Health.   TOPICS:: ** Announcements (01:01). ** Why Focusing On Weight-Loss is Causing Weight-Gain (04:04). ** How Stress & Weight-loss Pressure Causes Us To Hang On (11:10). ** Exploring Weight-Loss as the Bonus to Balanced Health (19:05).   NOTES:: Show notes: amberapproved.ca/podcast/115 Leave me a review at amberapproved.ca/review Email me at nosugarcoatingpodcast@gmail.com   SHOW LINKS:: Get the Winter edition of Amber Approved Magazine & subscribe http://bit.ly/1pCfKDP Join The No Sugarcoating Private Facebook Group: http://bit.ly/2d1r1Qa Check out my Youtube Channel Here for more transformational videos: http://bit.ly/2i6UmxJ Listen to Episode 71 about my one-on-one coaching here: http://amberapproved.ca/podcast/71/ Be sure to follow me on Instagram @amberromaniuk   MY PARTNERS: Pra