The No Sugarcoating Podcast

Body love podcast talking about Costs of Focusing on Fears of Weight-Gain, How Focusing on Fear Manifests More Weight-Gain & Why We Must Shift Mind & Body To Maintain Our Health.   TOPICS:: ** Announcements (01:01). ** Costs of Focusing on Fears of Weight-Gain (04:57). ** How Focusing on Fear Manifests More Weight-Gain (17:22). **  Why We Must Shift Mind & Body To Maintain Our Health(26:48).   NOTES:: Show notes: amberapproved.ca/podcast/119 Leave me a review at amberapproved.ca/review Email me at nosugarcoatingpodcast@gmail.com SHOW LINKS:: Email me at info@amberapproved.ca with the subject line “Coaching Sale” to save $600.00 off my 1 year and six month coaching programs until February 21st Get the Fall edition of Amber Approved Magazine & subscribe http://bit.ly/1pCfKDP Join The No Sugarcoating Private Facebook Group: http://bit.ly/2d1r1Qa Check out my Youtube Channel Here for more transformational videos: http://bit.ly/2i6UmxJ Listen to Episode 71 about my one-on-one coa