The No Sugarcoating Podcast

Body love podcast talking about Exploring Motivation for a Healthy Body Versus a Thin Body, Costs of Focusing On Being Thin Versus Healthy & Shifting Mindset to Focus on Optimal Health.   TOPICS:: ** Announcements (01:04). ** Exploring Motivation for a Healthy Body Versus a Thin Body (06:25). ** Costs of Focusing On Being Thin Versus Healthy (21:53). ** Shifting Mindset to Focus on Optimal Health (31:46).   NOTES:: Show notes: amberapproved.ca/podcast/123 Leave me a review at amberapproved.ca/review Email me at nosugarcoatingpodcast@gmail.com   SHOW LINKS:: Email me at info@amberapproved.ca with the subject line “Group Program” to secure your 50% savings on “8 Week Step Into Your Body Freedom Program.” Read more info here: http://amberapproved.ca/q4wb Get the Spring edition of Amber Approved Magazine & subscribe http://bit.ly/1pCfKDP Join The No Sugarcoating Private Facebook Group: http://bit.ly/2d1r1Qa Check out my Youtube Channel Here for more transformational videos: http://bit.ly/2