The No Sugarcoating Podcast

Self-care podcast talking about How Lack of Self-Care in Personal Life Negatively Impacts Your Business or Career, Why Work Commitments Can Trigger Emotional Eating & Action Steps To Shift Your Priorities. TOPICS:: ** Announcements (01:05). ** How Lack of Self-Care in Personal Life Negatively Impacts Your Business or Career (04:07). ** Why Work Commitments Can Trigger Emotional Eating (13:57). ** Action Steps To Shift Your Priorities (19:52).   NOTES:: Show notes: amberapproved.ca/podcast/163 Leave me a review at amberapproved.ca/review Email me at nosugarcoatingpodcast@gmail.com SHOW LINKS:: Email me at info@amberapproved.ca with the subject line “Self-Care Savings” to book your 30 minute Complimentary Body Freedom and secure your self-care savings on 6 month and 1 year coaching programs. Take my free Emotional Eating Quiz here: http://amberapproved.ca/emotional-eating-quiz Get the Winter edition of Amber Approved Magazine & subscribe http://bit.ly/1pCfKDP Join The No Sugarcoat