The No Sugarcoating Podcast

Self-care podcast exploring How Emotional Eating Fuels Inflammation, Inflammation and Weight Struggles and Tips to Navigate Inflammation.   TOPICS:: ** Announcements (01:26). ** How Emotional Eating Fuels Inflammation (06:01). ** Inflammation and Weight Struggles (23:04). ** Tips to Navigate Inflammation (38:48).   NOTES:: Show notes: amberapproved.ca/podcast/183 Leave me a review at amberapproved.ca/review Email me at nosugarcoatingpodcast@gmail.com SHOW LINKS:: Email me at info@amberapproved.ca with the subject line “Spring Coaching Sale” to inquire securing your savings on my 6 month and 1 year coaching programs. Book your 30 minute Complimentary Body Freedom call today. Take my free Emotional Eating Quiz here: http://amberapproved.ca/emotional-eating-quiz Get the Summer edition of Amber Approved Magazine & subscribe http://bit.ly/1pCfKDP Join The No Sugarcoating Private Facebook Group: http://bit.ly/2d1r1Qa Check out my Youtube Channel Here for more transformational videos: http:/