The No Sugarcoating Podcast

Self-care podcast exploring Reasons You Keep Putting off Your Health Journey, Health Symptoms That Emotional Eating Can Fuel and Why Taking a Different Approach is Key.   TOPICS:: ** Reasons You Keep Putting off Your Health Journey (06:14). ** Health Symptoms That Emotional Eating Can Fuel (30:25). ** Why Taking a Different Approach is Key (38:15).   NOTES:: Show notes: amberapproved.ca/podcast/210 Leave me a review at amberapproved.ca/review Email me at info@amberapproved.ca SHOW LINKS:: Email me at info@amberapproved.ca with the subject line “Fall Coaching Sale” to inquire about securing your savings on my 6 month and 1 year coaching programs. Book your 30 minute Complimentary Body Freedom call today.  Take my free Emotional Eating Quiz here: http://amberapproved.ca/emotional-eating-quiz Check out my Youtube Channel Here for more transformational videos: http://bit.ly/2i6UmxJ Listen to Episode 179 about what it’s like to work with me here: http://amberapproved.ca/podcast/179/ Be sure to