The No Sugarcoating Podcast

Self-care podcast talking about How to Address Feeling out of Control With Your Body, Navigating Pregnancy and Emotional Eating and Ways To Stop a Binge. TOPICS:: ** How to Address Feeling out of Control With Your Body (05:03). ** Navigating Pregnancy and Emotional Eating (18:22). ** Ways To Stop a Binge (24:08).   NOTES:: Show notes: amberapproved.ca/podcast/225 Leave me a review at amberapproved.ca/review Email me at info@amberapproved.ca SHOW LINKS:: Email me at info@amberapproved.ca with the subject line “February Coaching Sale” to save on 6 month and 1 year coaching programs for the month of February. You can also click the link to book your 30 minute Complimentary Body Freedom call. https://amberapproved.ca/schedule-a-consultation/ Take my free Emotional Eating Quiz here: http://amberapproved.ca/emotional-eating-quiz Check out my Youtube Channel Here for more transformational videos: http://bit.ly/2i6UmxJ Listen to Episode 179 about what it’s like to work with me here: http://ambera