The No Sugarcoating Podcast

Self-care podcast Exploring Repeating the Habit of Emotional Eating, Why You Emotionally Eat Even When You Don’t Want To and Identifying Where Your Emotional Eating Habits Come From.  TOPICS:: ** Exploring Repeating the Habit of Emotional Eating (04:22). ** Why You Emotionally Eat Even When You Don’t Want To (12:55). ** Identifying Where Your Emotional Eating Habits Come From  (26:37).   NOTES:: Show notes: amberapproved.ca/podcast/235 Leave me a review at amberapproved.ca/review Email me at info@amberapproved.ca SHOW LINKS:: Email me at info@amberapproved.ca with the subject line “Coaching Sale” to save on 6 month and 1 year coaching programs. Also now offering a 90 day and half day program to support you during this time. You can also click the link to book your 30 minute Complimentary Body Freedom call. https://amberapproved.ca/schedule-a-consultation/ Take my free Emotional Eating Quiz here: http://amberapproved.ca/emotional-eating-quiz Check out my Youtube Channel Here for more transform