The No Sugarcoating Podcast

Self-care podcast exploring How We’ve Been Conditioned to Hate our Bodies, Exploring What it Feels Like to Give Your Power away, Steps to Start Undoing old Negative Beliefs. TOPICS:: ** How We’ve Been Conditioned to Hate our Bodies (06:25). ** Exploring What it Feels Like to Give Your Power away (27:15). ** Steps to Start Undoing old Negative Beliefs (34:30).   NOTES:: Show notes: amberapproved.ca/podcast/238 Leave me a review at amberapproved.ca/review Email me at info@amberapproved.ca SHOW LINKS:: Email me at info@amberapproved.ca with the subject line “Coaching Sale” to save on 6 month and 1 year coaching programs. Also now offering a 90 day and half day program to support you during this time. You can also click the link to book your 30 minute Complimentary Body Freedom call. https://amberapproved.ca/schedule-a-consultation/ Take my free Emotional Eating Quiz here: http://amberapproved.ca/emotional-eating-quiz Check out my Youtube Channel Here for more transformational videos: https://bi