The No Sugarcoating Podcast

Self-care podcast exploring Why You Quit Your Health Goals Before The Most Important Work is Done, Undoing The Quick Fix Patterns and Mindsets and Being Patient With Doing Your Inner Work. TOPICS:: ** Why You Quit Your Health Goals Before The Most Important Work is Done (05:01). ** Undoing The Quick Fix Patterns and Mindsets (31:20). ** Being Patient With Doing Your Inner Work (42:44).   NOTES:: Show notes: amberapproved.ca/podcast/242 Leave me a review at amberapproved.ca/review Email me at info@amberapproved.ca SHOW LINKS:: Email me at info@amberapproved.ca with the subject line “Coaching Sale” to save on 6 month and 1 year coaching programs. Also now offering a 4 month program to support you.You can also click the link to book your 30 minute Complimentary Body Freedom call. https://amberapproved.ca/schedule-a-consultation/ Take my free Emotional Eating Quiz here: http://amberapproved.ca/emotional-eating-quiz Check out my Youtube Channel Here for more transformational videos: https://bit.l