The No Sugarcoating Podcast

Self-care podcast talking about Letting Go of Fear to Support Your Health, Awareness of Catching Fear and Shifting to Love and Practices To Help You Become Present. TOPICS:: ** Letting Go of Fear to Support Your Health (05:18). ** Awareness of Catching Fear and Shifting to Love (22:31). ** Practices To Help You Become Present (26:36).   NOTES:: Show notes: amberapproved.ca/podcast/253 Leave me a review at amberapproved.ca/review Email me at info@amberapproved.ca SHOW LINKS:: Email me at info@amberapproved.ca with the subject line “Coaching Sale” to save on 6 month and 1 year coaching programs. Also now offering a 4 month program to support you.You can also click the link to book your 30 minute Complimentary Body Freedom call. https://amberapproved.ca/schedule-a-consultation/ Take my free Emotional Eating Quiz here: http://amberapproved.ca/emotional-eating-quiz Check out my Youtube Channel Here for more transformational videos: https://bit.ly/2VMJeJb Listen to Episode 179 about what it’s li