The No Sugarcoating Podcast

Self-care podcast Exploring Weight, Protection and Safety, What is Your Natural Set Point? And taking Time to Feel Safe in Your Body. TOPICS:: ** Exploring Weight, Protection and Safety (04:20). ** What is Your Natural Set Point? (27:10). ** Taking Time to Feel Safe in Your Body (33:09).   NOTES:: Show notes: amberapproved.ca/podcast/256 Leave me a review at amberapproved.ca/review Email me at info@amberapproved.ca   SHOW LINKS:: Email me at info@amberapproved.ca with the subject line “Coaching Sale” to save on my 4 and 6 month and 1 year coaching programs. You can also click the link to book your 30 minute Complimentary Body Freedom call. https://amberapproved.ca/schedule-a-consultation/ Take my free Emotional Eating Quiz here: http://amberapproved.ca/emotional-eating-quiz Check out my Youtube Channel Here for more transformational videos: https://bit.ly/2VMJeJb Listen to Episode 179 about what it’s like to work with me here: http://amberapproved.ca/podcast/179/ Follow me on Instagram