The No Sugarcoating Podcast

Self-care podcast Addressing Self-Hate Toward Your Body, Feeling Safe in Your Body and Ways to Feel Grounded.   TOPICS:: ** Addressing Self-Hate Toward Your Body (06:41). ** Feeling Safe in Your Body (25:49). ** Ways to Feel Grounded (34:31).   NOTES:: Show notes: amberapproved.ca/podcast/258 Leave me a review at amberapproved.ca/review Email me at info@amberapproved.ca   SHOW LINKS:: Email me at info@amberapproved.ca with the subject line “Coaching Sale” to save on my 6 month and 1 year coaching programs. You can also click the link to book your 30 minute Complimentary Body Freedom call. https://amberapproved.ca/schedule-a-consultation/ Take my free Emotional Eating Quiz here: http://amberapproved.ca/emotional-eating-quiz Check out my Youtube Channel Here for more transformational videos: https://bit.ly/2VMJeJb Listen to Episode 179 about what it’s like to work with me here: http://amberapproved.ca/podcast/179/ Follow me on Instagram www.instagram.com/amberromaniuk  Join the new Privat