The No Sugarcoating Podcast

Self-care podcast exploring How Inconsistency Impacts Emotional Eating, Why Your Ego is Blocking Your Consistency and Build Consistency and Take The Pressure Off. TOPICS:: ** How Inconsistency Impacts Emotional Eating (06:06). ** Why Your Ego is Blocking Your Consistency (21:04). ** Build Consistency and Take The Pressure Off (31:21).   NOTES:: Show notes: amberapproved.ca/podcast/278 Leave me a review at amberapproved.ca/review Email me at info@amberapproved.ca SHOW LINKS:: Learn more and sign up for my new online program Freedom From Emotional Eating. https://amberapproved.ca/take-your-power-back-from-food  Click the link to book your 30 minute Complimentary Body Freedom call to explore your health goals, struggles and private coaching with me. https://amberapproved.ca/schedule-a-consultation/ Take my free Emotional Eating Quiz here: http://amberapproved.ca/emotional-eating-quiz Check out my Youtube Channel Here for more transformational videos: https://bit.ly/2VMJeJb Listen to Episode