The No Sugarcoating Podcast

Self-care podcast with my guest Aly And Erica Sharing Their Health Journeys, Exploring Deep Healing and Self-Love and Navigating Your Energy and Intuition. TOPICS:: ** Courageous Women Sharing Their Health Journeys (03:05). ** Exploring Deep Healing and Self-Love (23:15). ** Navigating Your Energy and Intuition (51:32).   NOTES:: Show notes: amberapproved.ca/podcast/279 Leave me a review at amberapproved.ca/review Email me at info@amberapproved.ca   ABOUT MY GUESTS ALY AND ERICA: After experiencing a cancer diagnosis in her twenties (Aly) and a self-love journey which led to a 50lb weight loss experience (Erica), we created a platform to interview real people about their personal journeys in health and wellness. From physical wellness, to emotional and spiritual, we hear courageous stories and focus on why it is important to share them. We are now certified holistic integrative nutrition health coaches and work with individuals who want to feel their best and advocate for their own health and wellness.