The No Sugarcoating Podcast

Self-care podcast Addressing Shame Around Weight-Gain. Costs of Weight-Gain Limiting How You Live Life and Why it’s Time To Live Your Life Fully and Love Your Body.   TOPICS:: ** Addressing Shame Around Weight-Gain (04:55). ** Costs of Weight-Gain Limiting How You Live Life (17:11). ** Why it’s Time To Live Your Life Fully and Love Your Body (28:02).   NOTES:: Show notes: amberapproved.ca/podcast/282 Leave me a review at amberapproved.ca/review Email me at info@amberapproved.ca   SHOW LINKS:: SPRING COACHING SALE: Click the link to book your 30 minute Complimentary Body Freedom call and secure your savings on my 4/6 month and 1 year coaching programs until April 30th. https://amberapproved.ca/schedule-a-consultation/ Take my free Emotional Eating Quiz here: http://amberapproved.ca/emotional-eating-quiz Check out my Youtube Channel Here for more transformational videos: https://bit.ly/2VMJeJb Listen to Episode 179 about what it’s like to work with me here: http://amberapproved.ca/podcast/179/