The No Sugarcoating Podcast

Self-care podcast sharing all things Female Hormone Q and A, What Can Create Hormone Imbalances and Hormones and Sleep. TOPICS:: ** Female Hormone Q and A (00:51). ** What Can Create Hormone Imbalances (03:58). ** Hormones and Sleep (22:29).   NOTES:: Show notes: amberapproved.ca/podcast/288 Leave me a review at amberapproved.ca/review Email me at info@amberapproved.ca SHOW LINKS:: Click the link to book your 30 minute Complimentary Body Freedom call to connect and explore going on a journey to food and Body Freedom. https://amberapproved.ca/schedule-a-consultation/ Sign up for Freedom From Emotional Eating the 5 week online program here: https://amberapproved.ca/take-your-power-back-from-food  Take my free Emotional Eating Quiz here: http://amberapproved.ca/emotional-eating-quiz Check out my Youtube Channel Here for more transformational videos: https://bit.ly/2VMJeJb Listen to Episode 179 about what it’s like to work with me here: http://amberapproved.ca/podcast/179/ Follow me on