Fertility Wellness With The Wholesome Fertility Podcast

In this solo episode,  I’m sharing five surprising fertility secrets that most people don’t know, but should! These insights may completely shift how you view your reproductive health and help you uncover areas that could be holding you back. From the surprising link between gum health and fertility, to the fact that you can bleed monthly without actually ovulating, to how seasons, light exposure, and immune balance all play a powerful role in conception, this episode is packed with practical tools and eye-opening science. Whether you’re actively trying to conceive, planning ahead, or simply curious about the deeper connections between your body and fertility, these insights will empower you to take charge of your journey. Key Takeaways: Gum and dental health directly impact sperm quality, egg health, and time to conception. You can have a regular period without actually ovulating, here’s how to truly confirm ovulation. Fertility can vary with the seasons, with research showing higher conception rates in aut