Thinner Peace In Menopause: Weight Loss After 50 & Mindfulness

One of the hardest emotions for women to feel is anger. I have more clients who eat their anger than any other emotion. I’ve told you before that binging or storming is always a result of a strong negative emotion or negative on the Emotional Hunger Scale. As young girls, we were taught anger is … Ep 14 Binge Eating: You Can’t Binge Eat Mad. Anger is Not a Food Group Read More » The post Ep 14 Binge Eating: You Can’t Binge Eat Mad. Anger is Not a Food Group appeared first on Dr. Deb Butler.