Thinner Peace In Menopause: Weight Loss After 50 & Mindfulness

In this episode I go over the effects of stress on your body, specifically talking about the hormone Cortisol and its connection to menopause. Now, I don’t want you stress out over the fact that stress makes you fat, but I do want you to pay attention! I’m going to assume everyone who is getting … Ep 22 How Stress Makes You Fat, Especially in Menopause — Part 1 Read More » The post Ep 22 How Stress Makes You Fat, Especially in Menopause — Part 1 appeared first on Dr. Deb Butler.