Thinner Peace In Menopause: Weight Loss After 50 & Mindfulness

Your partner is feeling sad about something that happened at work. Your friend is worried about something. For some reason, you can’t stop thinking about it — you feel a need to jump in and help. You’ve probably experienced feeling attached to other people’s situations. But if you put your attention and emotion to others, … Ep 31: Why You Should Learn Detachment During the Holidays Read More » The post Ep 31: Why You Should Learn Detachment During the Holidays appeared first on Dr. Deb Butler.