Thinner Peace In Menopause: Weight Loss After 50 & Mindfulness

In this episode I discuss a client who took better care of her dog than herself. Her thoughts around her dog are amazing and led to some revolutionary new thoughts about her own self-care. I wrote a blog about her that I’m including below and we’re using the same analogy with exercise in this podcast. … Ep 58 What Your Favorite Pet & Your Body Have in Common Read More » The post Ep 58 What Your Favorite Pet & Your Body Have in Common appeared first on Dr. Deb Butler.