Thinner Peace In Menopause: Weight Loss After 50 & Mindfulness

What do you think when you sit down to eat? That’s the question I pose to you today. Did you know that you even think something every time you sit down to eat? If you find it hard to control yourself around certain meals or foods, I want to show you how it’s not the … Ep 64 Oh, Those Fattening Thoughts! Read More » The post Ep 64 Oh, Those Fattening Thoughts! appeared first on Dr. Deb Butler.