Thinner Peace In Menopause: Weight Loss After 50 & Mindfulness

In this episode we go over what my grandchildren and children in general have to teach us about how to eat less and feel more. I noticed with my grandkids who can’t talk yet, that they cry for most of their needs for physical and emotional. It’s up to the adults in their lives to … Ep 66 Eat Less and Feel More Read More » The post Ep 66 Eat Less and Feel More appeared first on Dr. Deb Butler.