Thinner Peace In Menopause: Weight Loss After 50 & Mindfulness

In today’s episode I interview and coach another podcast listener. Listen in and read her heartfelt letter below. She has achieved thinner peace. She will inspire you! “Yesterday after listening to Mindful Monday, I decided to post on my Facebook wall my transformation to date. The point wasn’t to make myself feel good… bahaha… I … Ep 72 Carol’s Story: How I Created Peace Inside Myself to Lose Weight! Read More » The post Ep 72 Carol’s Story: How I Created Peace Inside Myself to Lose Weight! appeared first on Dr. Deb Butler.