Thinner Peace In Menopause: Weight Loss After 50 & Mindfulness

In this episode I read to you a letter from a listener, about her aha moment around food and fun! This is what she wrote: I just wanted to share something with you. I have been listening to your podcasts from the beginning and episode 13, I think that was the one, was life changing. … Ep 77 The #1 Reason Why Eating Food Just for Fun is NO Fun! Read More » The post Ep 77 The #1 Reason Why Eating Food Just for Fun is NO Fun! appeared first on Dr. Deb Butler.