Thinner Peace In Menopause: Weight Loss After 50 & Mindfulness

One of the best things you can gift yourself this holiday season is to make a commitment to investing in yourself, and my client, Nanette, went above and beyond that. This week, she joins me on the podcast to share how she has broken free from her tumultuous relationship with food and found her worthiness in honoring her commitment to herself.   Get the full show notes and information here: https://drdebbutler.com/297