Thinner Peace In Menopause: Weight Loss After 50 & Mindfulness

In the midst of finishing up my latest Thinner Peace Group Program, I ask my clients, “Why is this the last time you’ll ever need to lose weight again?” When my client, Nancy, came into the group session, she said that her biggest goal was to make peace with her body and with food. Today, I have the pleasure of sharing Nancy's answer to that all-important question with you all.    Get the full show notes and information here: https://drdebbutler.com/305