Thinner Peace In Menopause: Weight Loss After 50 & Mindfulness

Ep 331: Donna's Weight Loss Journey And Becoming Her Best Authentic Self

Informações:

Sinopsis

One of the things that contribute to our weight gain is not only the food we consume, but also our behavior. Our perspectives on ourselves, on food, and other people matter if we want to lose weight.  Get the full show notes and information here: https://drdebbutler.com/331