Thinner Peace In Menopause: Weight Loss After 50 & Mindfulness

Ep 361: How Sarah Learned to Feel Her Emotions Instead of Eating Them

Informações:

Sinopsis

Losing weight can be a challenging task for many people. However, it is not just about shedding those extra pounds, but also developing a healthy relationship with food and your body.   Get the full show notes and information here: https://drdebbutler.com/361