Thinner Peace In Menopause: Weight Loss After 50 & Mindfulness

Ep 363: Are You Overeating And Underfeeling In Menopause?

Informações:

Sinopsis

Menopause can lead to stronger emotions, which can trigger overeating as a coping mechanism. However, this type of emotional eating is not sustainable, and it can lead to weight gain and other health problems.   Get the full show notes and information here: https://drdebbutler.com/363