Thinner Peace In Menopause: Weight Loss After 50 & Mindfulness
Ep 363: Are You Overeating And Underfeeling In Menopause?
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:25:11
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Sinopsis
Menopause can lead to stronger emotions, which can trigger overeating as a coping mechanism. However, this type of emotional eating is not sustainable, and it can lead to weight gain and other health problems. Get the full show notes and information here: https://drdebbutler.com/363