Thinner Peace In Menopause: Weight Loss After 50 & Mindfulness
Ep 379: The Magic of Food Journaling
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:25:32
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Sinopsis
I believe that by incorporating a powerful tool into your weight loss journey, you can unlock new possibilities and achieve the results you desire. That tool is food journaling. Get the full show notes and information here: https://drdebbutler.com/379
